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Who is Permie PowerFoods?

Permie PowerFoods is dedicated to restoring the relationship between people and the food they eat. Growing, sprouting and fermenting your own food is a forgotten art that can save you money, and benefit your health.  Enjoy!

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Learn How To Grow Microgreens!

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Sauerkraut recipe image

Homemade Sauerkraut

Making homemade sauerkraut is fun and easy. The first time I heard that it was possible to make your own sauerkraut at home without any……
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Tepache

If you love the honorable pineapple and you enjoy vibrant health, you will want to know, if you don’t already, what is Tepache?
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tepache the delightful fermented pineapple drink
mushroom growing how to grow mushrooms from permie power foods

How To Grow Mushrooms!

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How To Grow Mushrooms!

Ever thought about growing your own mushrooms?  It’s easy!  Just follow our guide and you will have delicious gourmet mushrooms in no time!

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